Tracking Your Enjoyment
Enjoyment found to create lasting fitness routines
body
The Bliss Molecule
An introduction to one of the more important molecules we're only now figuring out.
mind
New Study Reveals Benefits: Reduced Anxiety, Lower Obesity Risk, and Enhanced Memory
mind
Low Dose THC Found to Improve Brain Health
Giving low doses of THC to mice improved their brain health.
body
Study on CBD and Running
Can CBD actually improve your run?
mind
Study Finds CBG Reduces Anxiety
Research shows CBG significantly reduced anxiety at all time points and moderately reduced stress.
culture
The Rise of Run Clubs
Building Community, Health, and Happiness all around the world.
culture
Understanding the Runner's High
Changing the stigma through research, experience, and innovation in the category.
mind
Cannabis found to lower risk of cognitive decline
A study from SUNY Upstate Medical University found that cannabis use lowered a person’s odds of subjective cognitive decline by 96%.
culture
Cannabis and Its Effects on Exercise
We're at the most exciting part. The Starting Line.
mind
The Art of Underthinking
The Transformative Power of Disconnecting for Athletic Mastery
mind
Highest Performance Metric: Enjoyment
A smile, while a modest gesture, echoes profound implications.
newsletter
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